Blogs & Recipes

Gut Health Association

Banana Pancake

Ingredients

1 ½ large ripe bananas
2 eggs, whisked
½ teaspoon vanilla extract
¼ teaspoon ground cinnamon
1/8 teaspoon baking soda
Maple syrup (optional)
Fresh fruits (optional)

Method

1. In a bowl, lightly mash the bananas with a potato masher or a fork. 

2. Add the whisked egg, baking soda, vanilla, and cinnamon. Stir until well combined.

3. Pour about 2 tablespoons of the batter onto a skillet over medium-low heat and cook until the bottom appears set (about 1 to 2 minutes). Flip with a spatula and cook for another minute.

4. Serve immediately.

5. Top with fresh fruits and maple syrup (optional).

Leave a Reply

Your email address will not be published. Required fields are marked *

All Rights Reserved © 2019 guthealthassociation.com